Pointing fingers does not heal
The way that you feel
For a problem to dissolve
You need to get involved

We always want to arrange
The other one to change
We try to postpone
The moment to feel alone

No matter who did … it
You are feeling the sh.t
You are on an emotional train
Facing your shame and pain

Write, paint, dance talk
Or do any kind of sports
Dont disguise
Your shadow side

Befriending the inner enemy
Will change your destiny
It is your greatest gift
Yourself and others to forgive