Meaning of spirituality

The meaning of spirituality
Has a lot of variety
It was to become aware
What is true for me and fair

You hit the bottom of the well
It feels like real hell
Let it just be
A wounded heart to become free

You need People to understand
And just hold your hand
No judging, no label
Now you can become stable

You need to accept
That the past is a fact
Let go of this “mind frame”
See it as a life “game”

Learn from it
It does no longer fit
Humor is a great tool
To see who is the fool

Like food rotten and old
A story once told
Now you move on
The past has gone

Your life is about learning
No way of re-turning


Feels strange
The unknown
Makes one frown

To where does this lead
To dare plant a new seed
It is scaring
To be daring

To let go of the old
You must be bold
Dare take that next step
When thrown into your lap

Be brave, be brisk
And dare to take that risk
Then you can trust
And adjust

You can not be “wrong”
You just play a different song
With another tune
You mitght feel you fly to the moon

The Power of our thoughts

We have not been taught
About the Power of our thoughts
It occurs
In the Power of our words
The story one tells
Gives Power to our cells
It is what we are seeing
In the Power of our being
Thoughts are an important “meal”
In the Power how we feel
“Feed” yourself every day
In a Powerfull way
We can always update
The Power of our own mental state

The influence of the the elements

The sun keeps me warm
So I can resist every storm
Mother Earth gives me protection
With her loving affection
The wind blows through my mind
Taking away the cobwebs that still reside
I let the water flow
To let my emotion go

The moon influences the tides
The things I still hide
The stars remind me
Of my Being to see
The clouds feel like angel wings
Reminds me of beautiful things

I love myself to immerse
In the greatness of this Universe

Old system/New system

Old system:
Our life is about pretend
Always the need to “defend”
Where “wrong” shoes are not done
Where getting drunk is such fun

It isn’t fair
It is about which fashion label you wear
No matter: “tall or small”
It is about “one size fits all”

Because we need to fit in
Not fat but thin
We need to be glamerous
No need to be generous

It is about your hair
“Selfie” here, a “like” there
These are your friends
In the world of pretend

New system:
We need to get real
To know what we feel
A whole new theme
To have Self-esteem

Instead to renovate
We need to innovate
In a new way of thinking
Instead of drinking

Where She or He
Can just be
Where children play
Have a safe place to stay

To initiate,
A new fate
A new deal
It is about Being real!

Where life is about equality
Our foods/drinks are of quality!

Me and “my general”(ego)

Everybody has “this voice” inside his/her head!
It can be calm, or it can be VERY “LOUD!”!
I always call this LOUD voice ” My General” (ego)
“My General” would command me to do, or not to do.
“My General” will always put me under pressure,
Is always stressed.
The SOFT voice is I AM =ME.
It is the feeling deep inside. It is peace, it is quiet

My general would always:
Be frustrated
Or irritated
Psychologically abuse
Without any excuse
Make me feel “a slave”
Never brave
Life became a test
To always be the best!
Be hard as stone
Make me feel alone
Make me feel seperate
Make me feel desperate

“He” feels like an avalanche of snow
I can let It grow
Or ….I can also let it go!!!
Then the snow can melt
And it can just be felt
Realize that the voice
ONLY makes a lot of noise!
Every minute, every hour
I realize I HAVE the Power
Don’t give “him” any attention
He can go on an early pension!!!

“Me” on the other hand:
Is soft as a feather
Also strong as leather
Speaks wise
Would Never despise
Is fair
And will take care
Is always on call
Catches me when I fall
Now I feel brave
And absolutely safe
“Me” is my best friend
“Me” takes me by the hand
When my mind is at ease
My heart is filled with peace

It is ALWAYS my decision, who is
the boss inside of me:
“The Me” or “My General”?

(IHave been away for a few days,
without my IPad: ))
I have decided to publish twice (3x )
in a week from now on!)

Spooky nights

At night
Without the light
All seems to be a fright
We can NOT see what is right
How to let go of the fight
Let our mind become quiet
See our future become bright
Within our own sight

When we are awake
We see what is at stake
Why we have a headache
Or a little heartbreak
Let go of the “mistake”
Then we can take
A little break
A new decision to make

Need no longer to stare
What we can not bear
And we tear
Apart every layer
For our truth to becomes aware